1. Abdominal protrusion - Due to long-term wearing of underwear and leggings below the waistline, it is recommended to switch to high waisted underwear and leggings, and make the skirt and pants slightly loose. If the abdomen protrudes significantly, you should choose a stiff drawstring pants with adjustable hip shape, which must be long enough to reach the waist, and the abdominal elasticity must be very good.
2. For those with three layers of abdomen - the first thing to do is to change to soft underwear and use cotton knitted flat leg underwear to eliminate layers of excess fat. After eliminating the defects in the three-layer abdomen, quickly adjust the hip shape and wear tight pants that help improve the hip curve. Tight pants can be high waisted, which will also improve both the waist and thighs.
3. For those with low hips, they should choose leggings with a flat bottom and good elasticity. When wearing, use your hands to fully lift the gluteal muscles inside the leggings, and use the flat bottom of the leggings to provide support for the buttocks. The waistline of the pants only has a relatively upward tension in the normal position, which is very helpful for improving the hip position.
4. For those with sagging buttocks and thick brains, wear a pair of N length leggings. When wearing them, use your hands to gradually lift the thigh muscles inside the pants, and use the leggings from bottom to top to accommodate and secure them. Only when the buttocks are raised can the large defect at the base of the thighs be improved.
5. For those with unclear hip curves - do not wear bikini style underwear, and choose inclusive drawstring pants. Use the bottom edge of the drawstring pants to clearly define the boundary between the buttocks and legs. Choose underwear with full elasticity but no tension when worn.
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